Hi
My name is Marta Haklik Yadid,
I have been teaching yoga 17 years, and practicing over 20ys.
I was born in Hungary in 1978.
Some of my certificates:
Spine yoga teacher I EQF level 3 Fitness instructor I Women’s yoga teacher I Spine therapy with yoga - level 1I Hatha yoga (basic) teacher I Hatha yoga (advanced) teacher I Bach Flower therapist I Yoga therapist I Spine therapy with yoga – level 2 I Spine therapy with yoga - level 3 I Mama and baby yoga teacher I Prenatal yoga teacher I Ayurvedic yoga therapy teacher
Yoga
Yoga is not about blind adherence to rules; it is not a dogmatic belief system that cannot be questioned. Yoga was described and developed by people, based and evolved on their own understanding and experience. Which is almost always imperfect. Along the way I have met teachers who inspired me and others who were certainly questionable. No guru or instructor should be followed without awareness and personal reflection. Ultimately yoga is about self-transcendence and the striving to understand reality. Yoga is (our own) life itself. Yoga is not outside of us. Read more in my blog.
Thoughts
My journey with yoga began around 2005, driven by my own health challenges. What started as a personal healing path soon became a lifelong dedication to supporting women’s health and wellbeing. Alongside yoga, I also studied a few healing methods, which deeply shaped my understanding of the body, energy, and the importance of listening inward.
My training focuses on spinal health and women’s health and I never stopped studying. My aim is to provide a strong, safe foundation in your own practice. Helping to build a healthier body and cultivate a calm, balanced mind.
I truly believe that when a woman practices yoga -or lives her life -without listening to her natural cycle, it can lead to imbalance. My work also supports women experiencing painful menstruation, irregular cycles, fertility challenges, and the transitions of perimenopause, and menopause and lot more. I am also trained in spine therapy.
I work primarily with women in their mid-30s and beyond, when the body, the nervous system and the inner world begin to change. I use the tools of yoga and other methods.
My aim is to support you in reconnecting with your body, your own rhythm, and your inner strength, so you can move closer to your full potential.
I’m not a guru, and I don’t claim to be perfect - and I’m not here to promise enlightenment. What I can offer is grounded, honest guidance. I can walk with you for a part of the journey and help you reconnect with yourself. Beyond that point, the real work - and the real discovery - is yours.
If you have tried yoga before and you did not feel well after, or you thought it's not for you, try my class.
Yoga should never hurt or leave you feeling like you’re “not good enough.” With the right approach, yoga is truly accessible to every body - not just the flexible or the experienced. I know what it’s like to believe yoga isn’t for you - I’ve stood exactly in that place. I explored many teachers and many styles before I found the path that felt right for me. I’m not the teacher for everyone - and that’s okay. But for those I can support, the process often becomes deeply transformative.
I have questioned most of my teachers simply because some things did not feel right for me. We are not walking the same path, but every path leads to the same place. In everyday life the goal is simple: to feel good in our daily lives and to minimize the waves - or at least, to spend less and less time at the bottom of the pit.
Early years
I’m from Budapest, and there was a period in my life when I had very little money because I invested everything I had into trainings and studies. At that time, I realized that if I couldn’t afford regular yoga classes, many others probably couldn’t either - yet I deeply believed that yoga should be available to everyone.
Back then yoga was far less widespread, and I wanted more people to discover and experience its benefits. This is why I created an initiative called Gerilla Yoga.
It started with just 10 people and grew into a large community movement. The concept was simple: yoga should be accessible to all, so the classes were free and held in the parks of Budapest. Anyone could join, regardless of background, experience, or financial situation. As the community expanded - sometimes reaching more than 200 participants - I invited other teachers to join, since it was no longer possible to safely lead such large groups alone. This also allowed participants to try different yoga styles and approaches.
Gerilla Yoga introduced many people in Budapest to yoga for the first time and helped build an open, supportive practice community. When the events became bigger, I invited those who were able to contribute a small voluntary donation. I used these contributions to support elderly people who could not afford their medication or basic food.
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