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Anita came to me after a long and difficult journey toward motherhood. She already had a baby girl conceived through IVF, and the entire process had been physically and emotionally very demanding for her. She shared that she was also struggling with anxiety, and although she had tried yoga before, it never felt supportive for her. In fact, it often left her feeling more tense and disconnected. She told me she would give yoga one final chance. Also she wanted to have more than